Teams Jackie Trains
• On-set Avatar: The Way of Water
• Professional Sports Stars
• Government Agencies
• Olympic Athletes
• Red Bull Teams
NEW COURSE *JANUARY 2025
“Breathing needs to change to match internal and external conditions. Therefore, breathing should be EFFICIENT, APPROPRIATE, ADAPTIVE, RESPONSIVE, & SUPPORTIVE.”
-Dr. Rosalba Courtney, PhD in Breathing Therapy, Functional Breathing, and Osteopath
“Breathing is the most overlooked foundational component of your health and performance.”
-Jackie Troller, Breakthrough Breathing Coach
Meet Your Coach
Jackie’s expertise in breathwork has transformed the performances of Red Bull teams, Olympic athletes, government agencies, and on the set of Avatar: The Way of Water. With over a decade of coaching and mentorship, Jackie remains unwavering in her belief that breathing is the most overlooked foundational tool for enhancing your performance and health.
The way you breathe can determine whether you’re trapped in a state of stress, or flowing with creativity. Shifting your breath can transform you from drained to energized. Through dynamic and engaging Breakthrough Breathing exercises, Jackie empowers audiences to reduce their stress, ease anxiety, improve posture, and sharpen their awareness, while unlocking the body’s potential for peak performance. Book Jackie today, to equip your audience members with new tools to ignite their exceptional success.
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WHAT OTHERS ARE SAYING
Featured on TV
“Most people who tell you to “Just Breathe” don’t know much about breathing themselves.”
-Jackie Troller, Breakthrough Breathing Coach
How can YOUR BREATH unlock your next level of health, professional and athletic success?
Your brain affects your body. Your body affects your brain. YOUR BREATHING INFLUENCES YOUR BODY AND YOUR BRAIN. Breathing has a two way relationship with multiple major body systems and processes. Sleep quality, posture, emotions, brain fluid, performance, blood chemistry, oxygenation levels, heart rate, heart rate variability, energy levels, digestion and more are influenced by your breathing patterns.
The famous book Breath: The New Science of a Lost Art states, “There are as many ways to breathe as there are foods to eat”, and not all breathing techniques maximize your health and wellbeing. Breakthrough Breathing uses evidence breathing techniques and is committed to pairing you with best breathing exercises to meet your specific goals and desires. Plus, we like to make it easy & FUN! The benefits of proper breathing are so expansive, but we’d like to customize an experience for you. Set up your free complimentary session to see how breathing can best benefit you.
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